Monday, December 12, 2005

my pyramid says i need to run more

If you are interested in the new food pyramid and a diet/exercise analysis, go to mypyramid.gov! It is really neat! You can register and login, and it will save all of your information on the website. There is a food and exercise diary as well as an analysis of each individually and together. It's really interesting! Try it out and see what the government says about your health regimen!

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